🍓 Strawberry vs 🍎 Apple
Side-by-side nutrition comparison per 100g. On codnexy.xyz.
Nutrition Per 100g
Compare Strawberry and Apple across key nutritional metrics. Higher values are highlighted in teal.
| Nutrient | 🍓 Strawberry | 🍎 Apple |
|---|---|---|
| Calories | 32 kcal | 52 kcal |
| Protein | 0.7 g | 0.3 g |
| Fat | 0.3 g | 0.2 g |
| Carbs | 7.7 g | 13.8 g |
| Fiber | 2 g | 2.4 g |
Key Differences
Strawberry: High in vitamin C and manganese. Rich in antioxidants including ellagic acid and pelargonidin. Low in calories for their volume.
Apple: Good source of fiber (especially pectin), vitamin C, and antioxidants. The skin contains most of the fiber and antioxidants.