🥕 Carrot vs 🫑 Bell Pepper
Side-by-side nutrition comparison per 100g. On codnexy.xyz.
Nutrition Per 100g
Compare Carrot and Bell Pepper across key nutritional metrics. Higher values are highlighted in teal.
| Nutrient | 🥕 Carrot | 🫑 Bell Pepper |
|---|---|---|
| Calories | 41 kcal | 31 kcal |
| Protein | 0.9 g | 1 g |
| Fat | 0.2 g | 0.3 g |
| Carbs | 9.6 g | 6 g |
| Fiber | 2.8 g | 2.1 g |
Key Differences
Carrot: Outstanding source of beta-carotene (vitamin A precursor). Also provides vitamin K, potassium, and antioxidants.
Bell Pepper: Exceptionally high in vitamin C, especially red bell peppers. Good source of vitamin A, vitamin B6, and antioxidants.